Blog posts

Health related questions Can I use my sauna every day? Yes! Just be sure to add more water and vitamins to your daily routine. Are infrared saunas good for arthritis...

The benefits of saunas are numerous and have been proven by many health and sports professionals. At iENJOY, saunas hold no secrets and their effectiveness is proven.Here are some benefits...

Movement! Indeed, physical exercise is one of the best ways to relieve back pain. Staying sedentary or static can make the pain worse. If for a long time we recommended...

In this flourishing epoch of wellness, a marvel of modern technology has graced our lives: the infrared sauna. This innovative creation beckons with its penetrating warmth, offering a gateway to...